How many carbs are in a Subway Kids Meal?
How many carbs are in a Subway Kids Meal?
30 g
Nutrition Facts
| Calories 180 | (752 kJ) | |
|---|---|---|
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g |
How many calories are in a Subway tomato?
5 calories
There are 5 calories in 3 wheels (34 g) of Subway Tomatoes.
Which Subway bread is lowest in carbs?
According to Subway, the Hero Bread is “one-net-carb, zero-sugar bread.” Specifically, it features, “0 grams of sugar, 1 net carb, 12 grams of protein and 26 grams of fiber for a 6” sandwich.”
How many carbs are in a Subway tomato wrap?
Subway Tomato Basil Wrap Nutrition Facts
| Serving Size | 102g | |
|---|---|---|
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 8g | 16% |
How many carbs are in a subway cookie?
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 18 g | |
| Protein | 2 g |
How many calories are in a subway pickle?
Nutrition Facts
| Calories 5 | (19 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 115 mg | 5% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
How many carbs are in a Subway bun?
The new bread also contains 12 grams of protein, 26 grams of fiber, 100 calories and no sugar. By comparison, most other bread offerings at Subway contain between 24 to 49 carbs per serving.
Are tomato wraps Keto?
Mission Sun-Dried Tomato Basil Wraps is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and enriched flour.
How many carbs are in a raspberry cheesecake cookie from Subway?
29 grams
The fruity cookies at Subway include Raspberry Cheesecake, one of the subway cookies contains 200 calories, 9 grams of total fat, 4.5 grams of saturated fat, 120 milligrams of sodium, 29 grams of carbs and 2 grams of protein.
How many carbs are in a chocolate chip cookie from Subway?
30g
Subway Chocolate Chip Cookie Nutrition Facts
| Serving Size | 45 grams | |
|---|---|---|
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 18g | |
| Protein | 2g | 4% |