What can I put on my spaghetti squash?
What can I put on my spaghetti squash?
Roasted spaghetti squash tossed in butter, garlic and plenty of fresh Parmesan cheese. It’s simple, healthy and low-carb!
What can I do with too much spaghetti squash?
10 Ways to Use Spaghetti Squash
- Bolognese. Top the strands with any meat sauce or with tomato sauce and meatballs.
- Carbonara.
- Pad Thai.
- Kugel.
- Squash and cheese.
- Fried squash.
- Salad.
- Frittata.
Can you lose weight eating spaghetti squash?
Spaghetti squash is low in calories but high in fiber, making it a healthy option for a well-rounded weight loss diet. If you’re trying to lose weight, fiber can help by slowing the emptying of your stomach and stabilizing your blood sugar levels to reduce hunger and appetite ( 6 ).
How do you make cheesy spaghetti squash?
How to Make Cheesy Spaghetti Squash
- Roast squash as directed above.
- In a large saute pan melt butter over medium heat.
- Reduce to low heat, add parmesan and stir until melted.
- Remove from heat.
- Divide mixture evenly among squash halves.
- Return to oven and bake until cheese has melted, about 10 minutes.
Is it healthy to eat a whole spaghetti squash?
Like other members of the squash family, the spaghetti squash is high in vitamins and nutritional value. “You’re getting tons of vitamin C, vitamin B6, betacarotene and fiber,” Czerwony says. It also has antioxidants, which Czerwony notes are especially helpful for other reasons.
Is spaghetti squash a good carb?
Along with other types of winter squash, spaghetti squash is a low glycemic food. 4 Spaghetti squash can help you cut down on carbohydrates in traditional pasta dishes.
What should I season spaghetti squash with?
Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.