How is accelerated resolution therapy different from EMDR?
How is accelerated resolution therapy different from EMDR?
Accelerated Resolution Therapy vs EMDR However, ART and EMDR to have a few important differences, including: ART uses a specific number of eye movements, but EMDR numbers vary. EMDR focuses on content whereas ART concentrations on emotions and images.
What type of trauma does EMDR treat?
Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It’s growing in popularity, particularly for treating post-traumatic stress disorder (PTSD). PTSD often occurs after experiences such as military combat, physical assault, rape, or car accidents.
Is EMDR the same as rapid eye movement therapy?
During EMDR treatment, the client will focus on a traumatic memory while their eyes track the therapist’s hand movements. This bilateral stimulation is related to Rapid Eye Movement (REM) sleep functions and helps the client process their memories.
What does a therapist do during EMDR?
The therapist helps the client rate the positive belief as well as the intensity of the negative emotions. After this, the client is instructed to focus on the image, negative thought, and body sensations while simultaneously engaging in EMDR processing using sets of bilateral stimulation.
What therapy is similar to EMDR?
The image rescripting process is similar to EMDR and other methods that treat issues like depression, nightmares, or insomnia and is an element of the ART session crucial to the treatment’s effectiveness.
Can Accelerated Resolution Therapy be harmful?
That said, side effects are possible for ART, as with other therapies. For example, one randomized controlled study from 2013 on combat-related PTSD found that ART side effects might include nightmares and heightened anxiety.
Is Accelerated Resolution Therapy legit?
Being relatively new, and with a limited research data base, the innovative treatment model, accelerated resolution therapy was federally recognized as an evidence-based treatment model by the National Registry of Evidence-Based Programs and Practices (NREPP) in 2015.