How do you make healthy chocolate chip banana cookies?
How do you make healthy chocolate chip banana cookies?
Instructions
- Preheat oven to 350°F.
- In a medium bowl, stir together mashed bananas and oat flour until oat flour is completely incorporated and a thick dough forms.
- Stir in half of the chocolate chips.
- Press down on dough balls with the palm of your hand to form a thick round disk.
- Bake cookies about 10 minutes.
How many calories are in a banana oatmeal chocolate chip cookie?
Calories in Banana-Oatmeal Chocolate Chip Cookies
| Calories | 103.4 |
|---|---|
| Sodium | 105.7 mg |
| Potassium | 42.9 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.4 g |
What is the healthiest cookie?
Healthy Cookies That’ll Satisfy Your Sweet Tooth
- Fruitcake Cookies.
- Oatmeal Pistachio Cookies.
- Tara Donne.
- Peanut Butter No-Bake Cookies with Oats and Flaxseeds.
- Pecan Sandies.
- Tara Donne.
- Kitchen Sink Cookies.
- Whole-Grain Chocolate Chip Cookies. These whole-grain cookies are only 110 calories each!
How do you make oatmeal chocolate banana cookies?
How To Make Oatmeal Chocolate Chip Cookies
- Preheat oven to 350 degrees and line a cookie sheet with parchment paper.
- In a large bowl, mash ripe bananas.
- Add in oats and mix well.
- Fold in chocolate chips.
- Scoop oat and banana mixture onto cookie sheets.
- Bake until golden brown and soft to the touch.
Are oatmeal cookies healthier?
Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.
How many bananas should I eat a day?
two bananas
One to two bananas per day is considered a moderate intake for most healthy people. Be sure to eat this fruit as part of a balanced diet that provides all the nutrients your body needs.