How many calories are in Vietnamese beef noodle soup?
How many calories are in Vietnamese beef noodle soup?
According to the USDA, there are about 215 calories in one cup of beef pho.
How many calories are in Vietnamese beef stew?
Calories in Vietnamese Beef Stew (Bo Kho)
| Calories | 225.3 |
|---|---|
| Cholesterol | 64.7 mg |
| Sodium | 946.4 mg |
| Potassium | 677.2 mg |
| Total Carbohydrate | 8.0 g |
Is Vietnamese noodle soup healthy?
Pho is a Vietnamese soup made with broth, rice noodles, herbs, and meat or tofu. Due to its nutritious ingredients and high protein content, it may offer several benefits, including reduced inflammation and improved joint health.
Is Vietnamese soup fattening?
As you can see, good quality pho isn’t the highly fattening fast food it was made up to be. This is especially true with pho that was made using traditional methods. Traditionally, pho was made by cooking beef bones or chicken for a very long time, and the excess fat at the top was removed.
How many calories is pho beef noodle soup?
How many calories are in a bowl of pho? A medium-sized bowl of pho contains about 350-450 calories on average, according to a report from The Times-Picayune. That’s about 20% of your daily allotment if you’re eating 2,000 calories a day.
How many calories are in a large bowl of beef pho?
The calculated nutritional stats were 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein, and a whopping 1500 mg of sodium. The broth itself contains little or no oil, and is very low in calories, carbs, and fat – the main drawback is the high sodium content.
Is mi bo kho healthy?
Asian food, especially Vietnamese cuisine, is well known as healthy because of a good amount of vegetables used in the recipe to balance the flavors and the meat of the dish.
How many calories is Bo Kho?
There are 110 calories in 1/2 bag (340 g) of Simple Truth Bo Kho Beef Stew. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.