Is Equal Exchange chocolate healthy?
Is Equal Exchange chocolate healthy?
In addition to satisfying your craving, Equal Exchange chocolate bars have fiber and healthy fats. Fat and fiber make you feel more full and keep you full for longer. This means that eating a few pieces of Equal Exchange chocolate will keep you satisfied for longer than if you ate 2 or 3 sugar cookies.
How many calories are in dark chocolate minis?
150 calories
Per 4 Piece Serving: 150 calories; 5 g sat fat (26% DV); 0 mg sodium (0% DV); 14 g total sugars. Since 1894. A little something for everyone! Assortment may vary.
How many calories are in Ghirardelli dark chocolate Minis?
180
Ghirardelli Chocolate Dark Chocolate Minis
| Calories | 180 |
|---|---|
| Calories from Fat | 110 |
How many carbs are in sugar free dark chocolate?
Dark chocolate bar, sugar free (0.33 bar – each 2.9 OZ) contains 15.5g total carbs, 1.5g net carbs, 10g fat, 1.3g protein, and 122 calories.
Which Dark chocolate is best for diabetics?
Instead of ‘diabetic’ chocolate, try choosing good-quality dark chocolate (70% cocoa is best). It has a stronger taste than milk chocolate, so you are likely to eat a bit less. Decide how much you are going to eat and put the rest of the chocolate away, out of reach.
How many calories are in a special dark mini?
Nutrition Facts
| Calories 200 | (836 kJ) | |
|---|---|---|
| Saturated Fat | 7 g | 35% |
| Cholesterol | 5 mg | 2% |
| Sodium | 25 mg | 1% |
| Total Carbohydrate | 24 g | 8% |
How many calories are in a Ghirardelli mini?
There are 180 calories in 5 pieces (38 g) of Ghirardelli Dark Chocolate Minis.
How many carbs are in a Hershey’s dark chocolate miniature?
24 g
Nutrition Facts
| Calories 200 | (836 kJ) | |
|---|---|---|
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 18 g | |
| Protein | 3 g |
Why does sugar-free chocolate have carbs?
Sugar alcohols The reason these candies and chocolates are “sugar-free” is because the sugar has been replaced with sugar alcohols. There are several different types of sugar alcohols, including Erythritol, Maltitol, and Sorbitol. They count as carbs, but they aren’t digested the same way as carbs.