Is Swaggerty sausage healthy?

Is Swaggerty sausage healthy?

Sausage patties by Swaggerty Sausage Co. contains 6 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Sausage patties by Swaggerty Sausage Co. contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.72 mg of iron, 0.00 mg of calcium and mg of potassium.

How many calories are in Swaggerty sausage links?

140 calories
There are 140 calories in 2 links of Swaggerty’s Farm Sausage Links. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories in a Swaggerty sausage patty?

There are 140 calories in 1 patty (1.2 oz) of Swaggerty’s Farm Mild Country Sausage Patties.

How many calories in a pork sausage link?

There are 85 calories in 1 link of Fresh Pork Sausage.

How much potassium is in a sausage patty?

Mcdonald’s

Nutrition Facts
How much cholesterol is in Sausage patty? Amount of cholesterol in Sausage patty: Cholesterol 31.8mg
How much sodium is in Sausage patty? Amount of sodium in Sausage patty: Sodium 310mg 13%
How much potassium is in Sausage patty? Amount of potassium in Sausage patty: Potassium 115.2mg 3%

Who makes swaggerty sausage?

The company remains owned and operated by the Swaggerty family, now in its third generation of leadership. Kyle Swaggerty, the son of company founder Lonas Swaggerty, is the company’s CEO. Doug Swaggerty, Kyle’s son, is its president and a third-generation visionary leader.

How do you cook swaggerty link sausage?

Cooking Instructions Place thawed links in a cold skillet and bring cooking temperature to 375° F. Cook for approximately 4 minutes on each side or until center is no longer pink and has an internal temperature of 170° F.

How many calories are in a piece of Swaggerty sausage?

There are 140 calories in 1 patty (34 g) of Swaggerty’s Farm Premium Sausage. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is Swaggerty sausage precooked?

n Fully Cooked: Premium pork sausage made from the same hot-boned pork including the ham, shoulders, and bellies and featuring our original 1930 family recipe. Fresh and fully cooked for your convenience.

How many calories in a large sausage link?

Murry’s

Nutrition Facts
For a Serving Size of 1 serving (56g)
How many calories are in Jumbo Country Style Sausage Links? Amount of calories in Jumbo Country Style Sausage Links: Calories 199.9 Calories from Fat 171 (85.5%)
% Daily Value *

What meats are low in potassium?

Some of the lowest potassium meats are clams, oysters, and tuna. Chicken and turkey aren’t considered low potassium meats, but they are lower than other types of meats. Deli meats are not only high in potassium but can also be high in sodium and contain phosphorus additives.