Where can I listen to the Chimp Paradox?
Where can I listen to the Chimp Paradox?
Listen for free with an Audible 30-day trial. Listen to ‘The Chimp Paradox’, narrated by the author Professor Steve Peters. The book is available as both an Audio CD and on Audible.
How long is the Chimp Paradox audiobook?
9 hours and 45 minutes
Product details
| Listening Length | 9 hours and 45 minutes |
|---|---|
| Publisher | Random House AudioBooks |
| Program Type | Audiobook |
| Version | Unabridged |
| Language | English |
What is the Chimp Paradox model?
The Chimp Model is an incredibly powerful mind management model that can help you become a happy, confident, healthier, and more successful person. The model offers a simplified way of understanding our two thinking brains and how we can learn to use them to the best of our ability.
How do I train my inner chimpanzee?
Here are a few of Steve’s top tips…
- Don’t fight the chimp, nurture it.
- Let the chimp speak its mind.
- But be careful who the chimp talks to.
- Go over things a few times.
- Get your self-esteem from who you are, not what you do.
- Spend ten minutes every day reflecting on whether you’re meeting your values.
Who has Steve Peters worked with?
He has worked in elite sport for over fifteen years and some of his clients, past and present, include British Cycling, GB Taekwondo, England Rugby, England Football, Liverpool Football Club, British Swimming, UK Track and Field, Sky Procycling, Masters Golf and World Snooker.
What is the Chimp Paradox summary?
1-Sentence-Summary: The Chimp Paradox uses a simple analogy to help you take control of your emotions and act in your own, best interest, whether it’s in making decisions, communicating with others, or your health and happiness.
Is The Chimp Paradox suitable for teenagers?
Click here to buy The Chimp Paradox by Professor Steve Peters. He has also written a version for children (unfortunately not for teens) which you can find here.
How is the Chimp Paradox connected to emotional intelligence?
In his book, Peters proposes that each person has three parts to their brains. The chimp, whose primary motivator is survival. Driven by feeling, impressions, emotional thinking and gut instincts, it defends when attacked, quickly jumps to opinions and thinks in black and white terms.
What does Steve Peters do?
Steve Peters (born 5 July 1953) is an English psychiatrist who works in elite sport. He is best known for his work with British Cycling. He has published four books, A Path Through the Jungle in 2021, The Chimp Paradox in 2012, My Hidden Chimp in 2018 and The Silent Guides in 2018.
Who wrote The Chimp Paradox?
Steve PetersThe Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness / Author
What age is my hidden chimp aimed at?
Written for children between the age of two to 11-years-old, the book is best read with an adult. By explaining the developing ‘chimp’ brain in children, the science behind habits such as ‘Saying Sorry’ is discussed with activities which children can do with adult guidance.